ADULT 50+
FOREVER YOUNG FITNESS (45min) Focuses on Low-Impact movement, Bone-building, strength, and stretch
FRIDAYS 10am CRANSTON Instructor: Mary Beth
ADULT BALLET (45min) Focuses on Low-Impact, balance, strength, and stretch
WEDNESDAYS 6:15pm COVENTRY Instructor: Amy
THURSDAYS 10am CRANSTON Instructor: Liz
ADULT TAP (45min) Focuses on coordination, strength, and balance within a fun, energetic class
WEDNESDAYS 10am CRANSTON Instructor: Liz
WEDNESDAYS 6:15pm COVENTRY Instructor: Zoë
ADULT JAZZ (45min) Focuses on coordination, strength, stretch, and balance