A high-energy, welcoming space where people of all skill levels learn dynamic, rhythm-driven choreography. Dancers warm up with targeted conditioning, build confidence through foundational grooves, and finish the session by putting together a fun, expressive routine to modern or classic beats.

Intermediate/Adv Level offered.

Join us for a beginner or intermediate adult Jazz class at TTP! Whether you danced as a child and want to return to the sport you love, or you have always wanted to take a dance class but never had the chance, our adult program is designed just for you.

We offer a welcoming, positive atmosphere where you can learn correct terminology, sharpen your technique, and dive into jazz history. Each session provides a fantastic full-body workout, relieves stress, has some laughs, and works on your favorite style of dance.

Beginner and Intermediate/adv levels offered.

Join us for a fun Tap class! Whether you are stepping onto the dance floor for the very first time, looking to dust off your old shoes, or preparing for an upcoming audition, we have a place for you. Our classes offer a fantastic, high-energy workout where you can sharpen your rhythm, learn classic terminology, and build your confidence in a welcoming, positive atmosphere. Grab your shoes and let the music guide your feet!

Beginner and Intermediate/adv levels offered.

This beginner Ballet class is perfect for anyone who has always wanted to take Ballet or for someone returning to the Dance style they once loved. The class is carefully planned to include: Barre work, Center Work, Variations, and Technique.

Step up your fitness and torch calories in this high-energy, classic cardio workout! This fast-paced, 45-minute class uses an adjustable platform to deliver a powerful cardiovascular challenge and an incredible lower-body burn. You will march, step, and pivot through fun, rhythmic choreography set to an upbeat playlist. It is an efficient, heart-pumping workout that flies by, leaving you feeling energized and strong. All step platforms and risers are provided by the studio—just bring your sneakers and your energy! 

What to Expect:

• Classic Cardio: High-energy, rhythmic routines designed to elevate your heart rate and boost endurance.

• Lower-Body Burn: Continuous stepping that shapes and strengthens your glutes, calves, and thighs.

• Adjustable Intensity: You control the challenge by changing the height of your step platform.

• Brain & Body Workout: Fun, easy-to-follow choreography that keeps you mentally engaged and moving.

• Express Format: A packed, 45-minute session that maximizes calorie burn in under an hour.

Lengthen, align, and restore in just 30 minutes! This fast and effective class utilizes elite dancer techniques to deliver an unmatched, full-body stretching experience. Designed to release deep muscular tension and improve flexibility, the session systematically targets your legs, arms, hips, and back. You will leave feeling instantly taller, completely refreshed, and fully re-energized. Perfect for all fitness levels! 

What to Expect:

• Dancer Technique: Elite mobility and alignment methods adapted for everyday fitness.

• Full-Body Focus: Deep, continuous lengthening from your shoulders down to your calves.

• Targeted Relief: Extra attention on releasing tight hips, hamstrings, and lower backs.

• Express Timing: A highly efficient, 30-minute routine that fits perfectly into any busy day.

• Instant Recovery: A relaxing, restorative atmosphere that leaves you feeling completely refreshed.

Channel your inner Ballerina! Lift, tone, and burn! This high-energy, low-impact class fuses classical ballet technique, pilates core work, and targeted lower-body conditioning. Using the ballet barre and your own body weight, you will perform high-repetition, micro-movements designed to sculpt lean legs, strengthen your core, and give your glutes the ultimate lift. No dance experience is required—just bring your energy, embrace the burn, and watch the results happen. Perfect for all fitness levels!

What to Expect:

• The Muscle Shake: Small, high-repetition pulses will isolate your muscles until they shake. Embrace the burn—that means it is working!

• Zero Dance Experience Needed: You do not need to be a ballerina. We use the ballet barre purely for balance and stability.

• Deep Glute Burn: The choreography specifically targets all three glute muscles, your hamstrings, and your inner thighs.

• Core and Posture Focus: You will stand tall and engage your core throughout class, leaving you standing taller with better posture.

• Low Impact, High Intensity: There is no heavy jumping. It is incredibly gentle on your joints but highly intense for your muscles.

• Fun Fitness Props: Get ready to mix things up using light weights, resistance loops, or small exercise balls to amplify the movement.

Ditch the workout—join the party! Zumba® mixes low- and high-intensity moves into an interval-style, calorie-torching dance fitness celebration. Driven by infectious Latin and world rhythms, it is the ultimate exercise in disguise. Total-body results? Yes. Maximum fun? Always. Come dance your stress away! 

Get fit dancing to world rhythms!

What to Expect

• The Vibe: A high-energy, judgment-free dance fitness party.

• The Method: Interval-style training combining high and low intensities.

• The Benefit: Effective, full-body conditioning and massive calorie burn

• The Secret: Vibrant Latin music makes it feel like exercise in disguise.

Shake up your fitness routine! This ultimate hybrid class fuses the high-energy dance party of traditional Zumba® with light-resistance body sculpting. Using lightweight Toning Sticks, you will shimmy and shake to global rhythms while targeting your arms, core, and lower body. It is a calorie-burning, muscle-defining workout that is so much fun, you will forget how hard you are working. Perfect for all fitness levels!

What to Expect

• Cardio & Strength: You get the cardiovascular endurance of a dance class plus the muscular benefits of resistance training.

• Target Zones: The toning tracks specifically focus on the arms, shoulders, core, and thighs.

• Low Impact, High Reward: High-repetition movements with light weights build lean muscle without straining your joints.

• Exercise in Disguise: The party atmosphere keeps you moving, so you burn hundreds of calories without feeling like you are lifting weights. 

Unleash your inner funk and dance your way to a stronger you! This high-energy, well-balanced fitness class blends the infectious rhythm of hip-hop, Latin dance, and pop-style moves with full-body conditioning. You will start with a comprehensive warm-up to prep your body, transition into calorie-burning dance routines, and incorporate light weights to sculpt lean muscle. We wrap it all up with a relaxing cool-down to stretch you out. No dance experience is required—just bring your energy, catch the groove, and burn calories while having a blast!

What to Expect:

• The Warm-Up: A thorough, fluid routine to get your heart rate up and joints ready.

• The Dance: Easy-to-follow, high-energy, repetitive dance routines designed to torch calories.

• The Sculpt: A lightweight segment to tone your arms, shoulders, back, & core.

• The Recovery: A rewarding cool-down and deep stretch to leave you feeling refreshed.

Elevate your fitness with Circuit, a comprehensive total-body workout. This station-based class strategically blends cardiovascular conditioning, strength training, and core work. Because you can modify each movement to your own pace, this program safely accommodates all fitness levels. Expect a unique, high-energy challenge every session that delivers measurable results.

What to Expect

• The Workout: Station-based circuits blending cardio, strength, and core.

• The Benefit: Full-body conditioning that keeps your heart rate high.

• Your Pace: Scalable exercises tailored for all fitness levels.

• The Experience: Ever-changing routines that prevent workout plateaus. 

Forever Young is a supportive, 45-minute fitness class tailored for adults who want to start their wellness journey at a comfortable pace. This low-impact program offers a gentle, expertly guided introduction to exercise, making it ideal for anyone looking to stay active without stressful joint strain.

Who It Is For:

• Active older adults looking for safe exercise

• Absolute beginners with no dance background

• People recovering from injuries or managing joint issues

• Anyone who is deconditioned or wants a gentler workout

Key Focus Areas

• Balance and posture to help prevent falls

• Range of motion and overall coordination

• Cardiovascular health through light aerobic movement

• Muscular conditioning and flexibility at a safe pace

• Bone Building through repetitive exercies with lights weights and toning.